Material: Jersey; Muster: Unifarben; Trägerart: Spaghettiträger; Ausschnitt: V-Ausschnitt; Farben pro Pack: Eine Farbe pro Pack; Design: Abgesteppter Saum/Kante, Gerader Saum; Passform: Normale Passform; Länge: Normale Länge; Ärmellänge: Ärmellos; Elastizität: Leicht elastisch; Pflegehinweise: 30 C Wäsche, Nicht trocknergeeignet, Nicht chemisch reinigen, Nicht heiß bügeln, Nicht bleichen
Material: Jersey; Trägerart: Spaghettiträger; Ausschnitt: V-Ausschnitt; Muster: Unifarben; Farben pro Pack: Eine Farbe pro Pack; Design: Abgesteppter Saum/Kante, Gerader Saum; Passform: Normale Passform; Länge: Normale Länge; Ärmellänge: Ärmellos; Elastizität: Leicht elastisch; Pflegehinweise: 30 C Wäsche, Nicht trocknergeeignet, Nicht chemisch reinigen, Nicht heiß bügeln, Nicht bleichen
A guide to reaching the summit of every country in Europe - driving, walking and climbing routes to the tops of 50 countries in Europe. Detailed route descriptions, sketch maps - advice on transport, seasons, grading and gear. From afternoon strolls in Malta to three-day mountaineering ascents on classic Alpine routes such as Mont Blanc.
This cutting-edge book/audio package brings the music of David Garibaldi and the music of Tower of Power to your practice room and provides an in-depth look at the concepts that David uses to create his futuristic, yet old-school grooves.- The 80-PAGE BOOK includes: detailed transcriptions by David, of his drum performance in each of eight tunes from T.O.P´s most recent album Oakland Zone (Or Music), incisive commentary, photos, a biography,a suggested listening list and more.- The CD with all 8 tracks minus David´s drums, allows you to sit in with this legendary band. Each track provides clicktrack count-in, followed by a complete music minus drums stereo mix including the lead vocals and solos.- The BONUS DVD-ROM with instrumental versions of these tracks in file formats that can be looped, slowed down using programs such as Acid and GarageBand and remixed using multi-track studio software such as ProTools, Cakewalk, or Nuendo for further exploration and study. Includes a ReadMe file and also a video tutorial with detailed instructions.
Vikas Swarup´s page-turning novel about an impoverished Indian waiter who stuns the world by correctly answering all twelve questions on a television quiz show. Now with movie-tie-in art, Slumdog Millionaire is a beautifully written, clever novel and ´´readers will consider themselves winners after spending time in the world of this very rich tale´´ ( The Washington Post Book World ). A beguiling blend of high comedy and poignancy, Vikas Swarup has created a kaleidoscopic vision of modern India, the struggle of good against evil, and what happens when one boy has no other choice in life but to survive. Directed by Danny Boyle ( Trainspotting, A Life Less Ordinary , and 28 Days Later ) and distributed by Fox Searchlight Pictures-the indie studio that made Little Miss Sunshine a hit- Slumdog Millionaire is taking the festival circuit by storm. In its coverage of the Telluride Film Festival, Variety said, ´´the runaway smash was Danny Boyle´s exhilarating, madly entertaining drama Slumdog Millionaire .´´ The Wall Street Journal film critic Joe Morgenstern said the film ´´takes us to a level that tops the Rockies for heightened experience. An amalgam of Oliver Twist , The Three Musketeers , and Bollywood extravaganza...there´s never been anything like this densely detailed phantasmagoria-groundbreaking in substance, damned near earth-shaking in style.´´
Have you just started the keto diet and are struggling with getting into that fat-burning state of ketosis? You feel you could do with all the help you can get for the ketogenic diet and maybe, just maybe, even get that secret recipe that gets you super fat-adapted fast!Loads of folks are also in the same boat. Everyone gets onto the keto diet bandwagon because it just has that ability to burn fat naturally using your body’s own metabolic processes. But somehow the journey isn’t that smooth always, and the struggle to get into ketosis is real.You have been tracking your macros and religiously keeping to your meal plan, yet the keto diet still doesn’t seem to work for you. Well, if you want to know how to hasten your progress to ketosis and enter fat-burning nirvana, then you have got to listen to this audiobook!In this audiobook, The Step by Step Guide to Intermittent Fasting on the Ketogenic Diet, you will be getting loads and loads of value on how exactly intermittent fasting works with the keto diet to power your body’s metabolic state into burning away those pesky muffin tops and love handles!On top of that, the audiobook will also give you the inside scoop on:The two main problems most people encounter on intermittent fasting and how to effectively deal with themThe 10 things you have to have to make intermittent fasting a walk in the parkHow intermittent fasting meshes so well with the keto diet and lifestyleA complete, detailed 28-day guide to being both on the keto diet and intermittent fasting at the same timeThe what, how, and why of intermittent fasting and doing this one thing extra to speed up fat burnWhat to do when your fasting and keto lifestyle are stalling? And how doing this simple extra step will kick start it up again!Meal plan yes included, plus also the how of meal planning. Create your own meal plans after picking this up!/l 1. Language: English. Narrator: Betty Johnston. Audio sample: http://samples.audible.de/bk/acx0/137026/bk_acx0_137026_sample.mp3. Digital audiobook in aax.
From The Land Before Time to Jurassic Park, images of fantastically large, long-necked, plant-eating dinosaurs have captured our imaginations. These are the sauropods: centerpieces of museums and gentle giants of the distant past. Imagine what it must have been like to crest a hill and see in the valley below not just one sauropod, but an entire herd, feeding its way across the landscape. The most massive land animals ever to have lived, sauropods roamed widely across the continents through most of the Age of Dinosaurs from about 220 to 65 million years ago. They reached incredible sizes, giving rise to the question: Why were they so big? Early guesses suggested that they gained protection from predators by virtue of their size, which also allowed them to reach the tops of trees in order to eat leaves and conifer needles. More recent hypotheses hold that they needed a long and complicated digestive tract due to their consumption of low-nutrient food sources: size was an offshoot of that need. Whatever the explanation, there is little doubt that natural selection produced something extraordinary when the Sauropoda diversified into a wide variety of species. This book combines majestic artwork and the best of paleontological research to resurrect the lives of sauropods. The Sauropod Dinosaurs shows how these amazing creatures raised and defended their young, traveled in groups, and interacted with the rich diversity of Mesozoic plants and animals. Beautiful enough to sit on the coffee table, the book also serves as the best reference available on these bygone giants. Anyone with a passion for dinosaurs or prehistoric life will cherish this once-in-a-generation masterpiece. The book includes the following features: ·Over 200 full-color illustrations ·More than 100 color photographs from museums, field sites, and collections around the world ·Thoughtfully placed drawings and charts ·Clearly written text reviewed by major sauropod researchers ·Descriptions of the latest sauropod concepts and discoveries ·A field guide to major groups of sauropods ·Detailed skeletal reconstructions and anatomical restorations ·A comprehensive glossary
South America will uplift your senses with the tropical sun rising over a palm-fringed beach, or a bracing wind blowing off the southern ice fields. Light can be blinding on the high-altitude salt flats, or dense and green in the rain forest. The gentle scent of the ripe guava fills the countryside, but the fire of chilli from that innocent-looking jar will electrify your taste buds. Explore the cities of prehispanic civilizations and the churches of colonial times, immerse yourself in the present with its celebrations and social dilemmas. Where past and present mix, there are festivals, crafts and gastronomy, from the humble potato in its umpteen varieties to the most sophisticated of wines. If you are looking for something more active, throw yourself off a giant sand dune into a lake, or climb the highest mountain. Walk in the tree-tops of the rainforest, at eye level with birds and monkeys, dance in an Andean village square to a solo violin, or to techno brega in a warehouse-sized club in Belem. Whatever South America inspires you to do, you will find that there is no limit to the passion that it fires within you. In this era of countless websites which bring images and information from every barrio and pueblito, the South American Handbook gives he details on how to navigate between each place, big or small. It is a celebration of the spirit of adventure and independence that characterizes travel in this part of the world. Drawing on the expertise of correspondents in the region and the experiences of travellers, this 94th edition of the Handbook provides the thread from Acandi to Ushuaia and everywhere you may wish to stop off in between. The guide provides comprehensive coverage of Argentina, Bolivia, Brazil, Chile, Colombia, Ecuador, Paraguay, Peru, Uruguay, Venezuela, the Guianas, and the Falkland Islands. Extensive coverage of the most famous and lesser-known sites, from the awe-inspiring Machu Picchu and iconic Christ the Redeemer to the wilderness of the Guianas and rolling hills of Uruguay Highlights section so you know what not to miss Practical information on how to get to each country and around, plus suggested itineraries to help you plan your trip, whether you are travelling for a week or a month Well-researched cultural and historical background sections available as an online resource Tips for travelling with your kids Overview map for each country and region which includes ´Don´t miss´ destinations, local information on how to get around and detailed street maps where relevant Authoritative advice and recommendations to ensure you find the best accommodation, restaurant or local tour operator Footprint´s legendary South American Handbook covers the continent in amazing detail, enabling you to explore for yourself. From spectacular carnivals to shuddering glaciers, this guide will open your way to the irresistible spirit of the world´s greatest continent.