Do you want to learn how to use a power pressure cooker? Do you want to know how to prepare the most delicious meals? The Power Pressure Cooker XL is the next trendy kitchen addition. People are happy about this product´s efficiency and convenience. A typical pressure cooker that uses electric power contains an inner pot. This pot has different sizes, which determine how big or small the outer casing would be. Usually, their holding capacities range from three to six liters. This does not mean you cannot find larger inner pots. These are available, but at a higher price. To ensure durability, manufacturers make some inner pots with stainless steel and clad their bottoms with copper. This ensures consistent heating when using the electric cooker. In addiction, a person who would rather pay less money can get a model with an aluminium vessel. The only problem it would give him or her is cleaning, because aluminium is usually not dishwasher safe. You can easily remove the pan and return it without any hassles. Another feature your electric pressure cooker would have is a lid with a tight-sealing gasket. When fastened, the lid and the inner pot create a very airtight compared. When you connect the pressure cooker to the power supply, the inner pot would warm up. This heat then increases the pressure inside it. If the lid were not tight enough, the pressure being generated in the compartment would force it up. Here is a preview of what you´ll learn: How to cook healthy meals How to cook pork, beef, fish You will find many amazing recipes with detailed instructions Best practices in order to make incredible meals Recipes with detailed number of servings Benefits of cooking with this method How to cook amazing desserts for your family Tips and tricks with the power pressure cooker Much, much more! Act now! 1. Language: English. Narrator: Brian Meslar. Audio sample: http://samples.audible.de/bk/acx0/119914/bk_acx0_119914_sample.mp3. Digital audiobook in aax.
Delicious Crockpot Recipes A Full Colour Crockpot Cookbook for your Slow Cooker Do you love delicious, mouth-watering professionally designed crockpot recipes? Would you like seeing the recipes you are about to cooked in full colour? Then? You are probably tired of books with hundred of recipes, difficult to follow, with no pictures at all or low quality images? Annoyed by the poor quality of the recipes some of the recent slow cooker books are offering? Are you after something genially new, something that make you wish you would be in your kitchen to start cooking right away? >>Delicious crockpot recipes is offering what almost no other books in the market are displaying<< A full page colour 8.5x11 picture for every recipe. Perfectly cooked recipes purposely made to get the highest quality picture result to help you achieve the most beautifully made dishes. Completely new recipes, designed form scratch by full-time experienced chefs. Full description of numbers of serves per recipe, amount of calories per serve and difficulty. An introduction for every recipe that will make you long for the day you finally cook it. A step by step, detailed and as long as required description (not just cut and dump style) The best cooking tips at the end of each recipe to allow you find the best tricks to finalize it successfully. Welcome to a wonderfully presented variety of Crockpot Recipes: Beef Crockpot Recipes Chicken Slow Cooker Recipes Fish and Seafood Crock pot Recipes Pork Slow Cooker Cookbook Soup Slow Cooker Best Sellers Stews Crockpot Recipes Turkey Slow Cooker Recipes Vegetarian Slow Cooker Recipes Chili Crock Pot Recipes Desserts Crockpot Cookbook How Slow Cooking and Crockpot Recipes will improve your Cooking Life Are you aware about the process of slow cooking? Do you know that this technique results in more delicious and mouth watering dishes and enhance their nutrition values? Many of us still do not know about the benefit of longer cooking times. The process had been used for a long time to preserve the nutrients of vegetables and meat which make for a healthy and perfect diet for you and your family. I have strived to include the best recipes that can be made using the same method with easily available ingredients. Through the pages of the book you can discover- Amazing recipes prepared using the slow cooking method Clear instructions to cook crockpot meals Sumptuous dishes which can be prepared in a short time The recipes have been specially refined by me and the taste is loved by husband and kids. You can also use them to prepare a happy meal for your family while ensuring that they get their nutrition to the optimum level. The recipes using the slow cooking method are perfect for house makers and working professionals alike. Just pick one according to the time you have in your hand and enjoy the mouth licking results!
The Daniel fast brightens up every part of your life - your body, your soul, your spirit, your lifestyle. It improves the way you live. It brings goodness to your entire self, both physically and spiritually. This book tells you all you need to know about this spectacularly healthy diet: the basics of the Daniel fast diet, its benefits, and 100 recipes. The Daniel fast diet is unlike any other type of boring diet. There´s a recipe for every age and mealtime. Having said that, the Daniel fast diet is not at all difficult to maintain. The recipes are pretty easy to make and are very delicious. This cookbook contains the following: A detailed guide on the Daniel fast diet: what it includes, what should you avoid, and how it´s beneficial Daniel fast recipes for breakfast, soups, side dishes, dips, main courses, desserts, and much more Cooking time with every recipe so you can plan your other chores accordingly Serving size and nutritional facts And much more! Listen to find a way to a healthier and happier lifestyle. 1. Language: English. Narrator: Dave Wright. Audio sample: http://samples.audible.de/bk/acx0/043858/bk_acx0_043858_sample.mp3. Digital audiobook in aax.
Have you ever wished that there was a simpler way to enjoy your favorite seasonal foods all year round? Do you ever wonder if there is an easier, more effective way to store your homemade sauces and salsas? If you have ever considered either of these things, or even if you haven´t, canning and preserving at home may be for you! Canning is an easy way to naturally preserve your favorite foods including jams, jellies, sauces, salsas and even pie filling for you to enjoy whenever you want them. If you have never tried canning before, don´t worry! This book will provide all the information you need to get started. The features included in this book are: Introductory information about canning and its methods Detailed overview of the benefits of canning and preserving at home A step-by-step guide to the top two methods of canning Valuable safety tips for canning and preserving at home Dozens of delicious and easy-to-prepare recipes Whether you are completely new to canning or you have tried it before, this book is a valuable resource to have. Here you will find helpful tips and a detailed, step-by-step guide to get you on your way to canning and preserving your family´s favorite foods. The next time you need a quick meal, simply stop in the pantry for a can of homemade tomato sauce to pour over fresh pasta. If you find yourself in need of a last-minute dessert, you´ll be glad you stored away a few cans of your homemade pie filling. What are you waiting for? Try canning and preserving at home today! 1. Language: English. Narrator: Suzanne Musikantow. Audio sample: http://samples.audible.de/bk/acx0/041293/bk_acx0_041293_sample.mp3. Digital audiobook in aax.
Lose 10 pounds with these delicious and amazing paleo diet recipes! The Paleo Diet is the diet of the human in the prehistoric times. It is the diet of our ancestors. A diet that is clean, healthy and great for our health and well-being. This diet avoids anything that isn´t natural, including all processed foods. There is available research that shows that the Paleo Diet leads to improvement in the body health and leanness, as well as metabolism. The goal of this book is to guide you on the right path of an effective diet through our delicious and nutritious recipes and detailed meal plan. If you follow our structure, you will be on your way to shedding 10 pounds within the first month. Even though the Paleo Diet is the diet from our hunter-gatherer days, you will find a lot of variety and flavor within the meals and recipes. We have included amazing recipes for lunch, breakfast, dinner and desserts. So that you will always be satisfied and motivated to hit your health goal of shedding those 10 pounds! 1. Language: English. Narrator: Michael Mola. Audio sample: http://samples.audible.de/bk/acx0/083895/bk_acx0_083895_sample.mp3. Digital audiobook in aax.
Join the Clean Protein revolution and lose weight, feel stronger, and live longer. Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They´ve talked to the food pioneers and the nutrition scientists, and now they´ve distilled what they´ve learned into a strength-building plan poised to reshape your body and change your world. Complete with delicious recipes and a detailed guide to food planning, Clean Protein explains everything you need to know in order to get lean, gain energy, and stay mentally sharp. You´ll finally understand in simple terms why protein is essential, how much you should get, and where to find the best sources of it. Clean Protein is a powerful solution to excess weight and chronic health issues, and it´s a cultural revolution that will be talked about for decades. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. 1. Language: English. Narrator: Karissa Vacker, Jeff Bottoms. Audio sample: http://samples.audible.de/bk/hach/003657/bk_hach_003657_sample.mp3. Digital audiobook in aax.
From the New York Times best-selling author of The Paleo Solution... One month to reset your metabolism for lasting fat loss. One week to discover the carbs that are right for you. Do you struggle to lose weight and get healthy? Are you playing the blame game and berating yourself for ´´cheating´´ on your diet? This struggle should come as no surprise, as we are genetically wired to eat more and move less - the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for you. Developed by former research biochemist, health expert, and best-selling author Robb Wolf, Wired to Eat offers an eating program based on groundbreaking research that will rewire your appetite for weight loss and help you finally determine the optimal foods for your diet and metabolism. With his best-selling book The Paleo Solution, Robb Wolf helped hundreds of thousands of people lose weight by eating a low-carb paleo diet, but paleo is only a starting point, not a destination. Now he´ll share a more customized way of eating that may be the key to permanent weight loss and better health. You´ll start with Wolf´s 30-Day Reset to help you restore your body´s blood sugar levels, repair your appetite, and reverse insulin resistance. There are more than 70 delicious recipes, detailed meal plans, and shopping lists to aid you on your journey. Wolf also includes meal plans for people who suffer with autoimmune diseases as well as advice on eating a ketogenic diet. Once you´ve completed this phase of the plan, the unique 7-Day Carb Test will help you determine what amounts and types of carbs you can tolerate. No more guessing. Now you can find out for yourself which foods you can and cannot eat instead of relying on a one-size-fits all diet. Transform your diet by discovering your per... 1. Language: English. Narrator: Kaleo Griffith. Audio sample: http://samples.audible.de/bk/rand/005031/bk_rand_005031_sample.mp3. Digital audiobook in aax.
Heart disease and strokes are the leading cause of death in the United States - but it isn´t inevitable. The cure for America´s most lethal killer doesn´t require expensive medications or rounds of invasive surgery. In fact 99 percent of heart disease-related deaths are entirely preventable with diet and nutrition. The cure for reversing heart disease is as simple as changing the food we eat. One of our country´s leading experts in both preventive medicine and the science of food, Dr. Fuhrman speaks directly to listeners everywhere who want to take control of their health and avoid taking medication or undergoing complicated, expensive, unnecessary, and often ineffective procedures or surgery. He asserts that the public is rarely informed by their doctors of the most effective options for treating high blood pressure, high cholesterol, and heart disease. Nor are we provided an accurate evaluation of the true health risks from commonly prescribed drugs. Given this lack of vital information, how can we possibly make an intelligent and informed choice regarding a pill, procedure, or change in diet? Grounded in the latest scientific research and Dr. Fuhrman´s 25 years of clinical experience treating heart disease, The End of Heart Disease shows us how we can significantly lower cholesterol and blood pressure, reduce weight, heal obstructive coronary artery disease, and even eradicate advanced heart disease - all without the need for dangerous procedures like angioplasty or bypass surgery. Dr. Fuhrman shows us how to eat for optimal heart health, with a range of options for differing needs and conditions. He provides detailed menu plans and delicious recipes for heart-healthy meals and snacks and includes helpful questions for doctors and patients. This summary is intended for those who want to capture the gist of the book but don´t have the current time to devour it all. You get the main summary along with all of the benefits and lessons the actual... 1. Language: English. Narrator: Michael Piotrasch. Audio sample: http://samples.audible.de/bk/acx0/072929/bk_acx0_072929_sample.mp3. Digital audiobook in aax.
Are you struggling with weight loss? Do you want to look more beautiful and be filled with much more energy? Do you want to change your whole life? Use these weight loss tips and delicious recipes to achieve happiness, health, and beauty without boring workouts, diets, and cutting calories. The second edition This audiobook contains secrets, proven steps, and strategies on how to lose weight and burn fat. Did you know there is a way of life and eating that can truly aid you in cutting down your risk of persistent diseases and sustaining a healthy body weight? That lifestyle is what the people in the Mediterranean regions have been following for hundreds of years. Now, with this audiobook, you too can experience the full benefits of the Mediterranean diet. Composed in easy-to-listen-to chapters with uncomplicated jargon, this audiobook will lend you a hand in understanding the dynamics of this Mediterranean ´´science´´ of eating to lose weight. Here, you will know what the diet is all about, how it works on a person’s body, the basic principles, the food categories and their roles in the diet, foods you should be wary about, the diet and its proven evidence about weight loss, factors you should consider before starting this diet, the good things, the bad things, a detailed meal plan, and 20 delicious recipes, ranging from main courses to desserts to ease you along the way of your expedition to weight loss via the Mediterranean diet. There are many benefits in using this audiobook: Speedy weight loss with no exercises at all Unshakable confidence Health and happiness Unstoppable energy Younger-looking skin What you will also learn inside: What is a Mediterranean diet? How can your body pull off this diet? General ideals What is included in a Mediterranean ... 1. Language: English. Narrator: Rob Drex. Audio sample: http://samples.audible.de/bk/acx0/119533/bk_acx0_119533_sample.mp3. Digital audiobook in aax.
Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors´ experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains. Complete with detailed grocery lists, simple meal-prep strategies, and delicious recipes using affordable, familiar ingredients, The Clear Skin Diet is an accessible guide to curing acne that will give readers, whether 13 or 43 years old, the confidence to start living life again. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. 1. Language: English. Narrator: Nina Nelson, Randa Nelson. Audio sample: http://samples.audible.de/bk/hach/004377/bk_hach_004377_sample.mp3. Digital audiobook in aax.