Are you done with cookbooks that are not really keto, containing recipes with too many carbs and more protein than fat?! Then this slow cooker recipe audiobook is for you! More than 60 original recipes with high fat and way less than 10 grams of net carbs per meal! For those who are brand-new to a ketogenic diet and those who are getting back on track after falling off the wagon, the first days on a ketogenic diet can be challenging. As the body adapts to burning fat rather than sugar for fuel, cravings can arise, and some people find that they just don´t feel so great. Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. In this audiobook, you will find tons of delicious keto slow cooker recipes for your best dinners, lunches, and desserts. Here´s a preview of what you´ll have.... Slow cooking: all there is to know! Pork keto slow cooker recipes Beef and game slow cooker recipes Poultry keto slow cooker recipes Fish and seafood keto slow cooker recipes Soup and other original keto slow cooker recipes Sweet keto slow cooker recipes Each recipe is detailed with nutrition values and total and net carb calculations. 1. Language: English. Narrator: Joseph Wosik. Audio sample: http://samples.audible.de/bk/acx0/102149/bk_acx0_102149_sample.mp3. Digital audiobook in aax.
Is the instant pot to you the favorite kitchen gadget to make food at home?You all know well that we can save a lot of money by cooking at home, rather than eating out. So, the number one choice is Indian cooking.This book contains lots of famous Indian recipes, as well as other traditional Indian dishes that are healthy and delicious. All with detailed instructions on how to easily make them using the instant pot electric pressure cooker.Most of the recipes in this book are probably quicker than picking up the phone and ordering in! Plus, Indian cuisine is naturally quite nourishing and is easier to make even healthier at home.Easy, healthy and fast recipes for your electric pressure cooker consists:What is an instant pot and how to use it101 easy, authentic recipes that are ready in 40 min or less, but they are going to be so delicious and mouthwatering (your family will love)Here, you will find the main dishes with rice, chicken, beef. Also, breakfast and dessert recipesInstant pots cut down on cooking time without sacrificing taste, so you can spend more time at the dinner table with your family, enjoying these delicious and easy meals. 1. Language: English. Narrator: T. Jameson Wolf. Audio sample: http://samples.audible.de/bk/acx0/152529/bk_acx0_152529_sample.mp3. Digital audiobook in aax.
The busy person’s go-to guide for ketogenic cooking. Making delicious low-carb, high-fat meals has never been easier and more delicious. The Keto Slow Cooker is proof that eating keto can be easy, convenient, and absolutely delicious. This audiobook is packed full of recipes that will knock your socks off with flavor - you will feel like you’re not dieting. Most of these recipes are set-and-forget style, which means you have just a few minutes of prep at the beginning where you throw the ingredients together, set the slow cooker, and forget about it. How easy does that sound? With mouthwatering recipes like gooey chocolate lava fudge cake, keto deep-dish pizza, Mexican chorizo enchilada soup, and slow cooker eggplant parmigiana rustica, you will never want to go back to your old way of cooking again. This audiobook is packed with tips and tricks that will teach you to convert any recipe to a keto-friendly version. It teaches you how versatile the keto diet can be and how you can make almost anything keto if you’re creative enough. With nutrition info and extremely detailed guides and instructions, there’s no way you can go wrong. Take back control of your diet, and make your diet work for you instead of stressing yourself out trying to prepare time-consuming meals every night. Use this as a tool to help you achieve your dietary goals, and you will be making amazing strides in no time! 1. Language: English. Narrator: Shawna Wolf. Audio sample: http://samples.audible.de/bk/acx0/102710/bk_acx0_102710_sample.mp3. Digital audiobook in aax.
Do you want to learn how to use a power pressure cooker? Do you want to know how to prepare the most delicious meals? Pressure cooking is something that is seeing a resurgence in recent times, with more people seeking out the health, safety, and environmental benefits of cooking in this way. They are secure and safe to use thanks to the locks and safety features they boast. These cookers are one of the more popular homeware items for families right now, and thanks to the various seasonal sales and offers, they can be found at lower prices than you might think! After you have used a pressure cooker for a while, you will want to devise your own recipes and convert some of your favorite recipes to the use of the pressure cooker. Here is a preview of what you´ll learn:How to cook healthy meals You will find many amazing recipes How to cook pork, beef, fish Recipes with detailed instructions Recipes with detailed number of servings Best practices in order to make incredible meals How to cook amazing desserts for your family Tips and tricks with the power pressure cooker Much, much more! Act now! Click the ´´Buy Now´´ button at the top of this page! 1. Language: English. Narrator: Brian Meslar. Audio sample: http://samples.audible.de/bk/acx0/120152/bk_acx0_120152_sample.mp3. Digital audiobook in aax.
Two books in one! Have you ever chosen a fad diet on the market that just did not work? You will soon discover this is not one of those bad fads. The Keto Slow Cooker: Low-Carb Ketogenic Recipes for Weight Loss & Better Health is about a diet plan that has been around since 1924. It was used at the Mayo Clinic as part of an epilepsy treatment plan. That alone should prove the diet is worthwhile, and a good one to try. With all of the tasty recipes for breakfast, lunch, dinner, and snacks, there should not be a day of the month that you cannot enjoy a tasty meal. Detailed, step-by-step instructions are provided with each of the recipes. You will soon understand how easy it is to live a normal lifestyle using the ketogenic diet plan. This guidebook is also going to talk about the Instant Pot as well as some of the best recipes that you can use while remaining on the vegan diet plan. You may assume that the Instant Pot is not the right option for someone who doesn’t eat meat or animal products, but there are tons of fantastic meals that you will be able to use any time of day that are vegan-friendly and work well with the Instant Pot. When you are ready to get started with the Instant Pot but you are worried that you will not be able to find the right recipes that can stick with your vegan diet, make sure to check out this guidebook and learn how to get started today! Inside this guidebook, we provide you with all the information that you need to get started with the Instant Pot, especially if you are looking for healthy and wholesome vegan recipes. We will start out with a little introduction to the Instant Pot, some of the benefits of working with the Instant Pot, how to transfer some of your old favorite recipes over to the Instant Pot, and even some of the tools and accessories that can make the Instant Pot easier to use. Once we have gone through the basics, you will be able to pick from some of the best recipes that work 1. Language: English. Narrator: Christine Garrow. Audio sample: http://samples.audible.de/bk/acx0/107129/bk_acx0_107129_sample.mp3. Digital audiobook in aax.
This audiobook includes three Ketogenic diet manuscripts. While there are countless different diets on the market today, a vast majority of them focus on a reduction in calories, in one way or another, while at the same time giving little thought to the types of foods that are actually being consumed. While this works in the short-term, the weight inevitably returns as the dieter falters, causing the cycle to repeat itself. If you are looking to break out of this weight loss rut once and for all, then Ketogenic Diet for Beginners: Living the Keto Lifestyle , Keto Instant Pot, and Keto Slow Cooker is the audiobook you have been waiting for. Unlike those other diets, the ketogenic diet focuses not on how much you eat, but the types of food you eat, cutting out a vast majority of the carbs from every meal. While this might sound like something you have heard before, with the keto diet, cutting carbs is just a means to an end, specifically getting the liver to start to burn fat for energy. While this might sound ridiculous, the fact of the matter is that the liver has the ability to produce what are known as ketones to power the body during times of starvation. Cutting out almost all of the carbs from your diet also triggers this process, causing the body to use stored fat for fuel and literally melting away problem areas in the process. While cutting out a vast majority of the carbs from your diet might seem impossible, inside you will find plenty of tips to make the process more manageable, along with plenty of breakfast, lunch, dinner, dessert, and snack recipes that are delicious enough to make you forget that you are consuming less than 15 net grams of carbs per day. So, what are you waiting for? Take control of your weight like never before, and buy this audiobook today! Detailed, step-by-step instructions are provided with each of the recipes. You will soon understand how easy it is to live a normal lifestyle using the k 1. Language: English. Narrator: Christine Garrow. Audio sample: http://samples.audible.de/bk/acx0/112784/bk_acx0_112784_sample.mp3. Digital audiobook in aax.
Meal prepping: the number-one tool for busy people seeking a healthy lifestyle! Save time. Save money. Lose weight. Enjoy healthy meals every day with minimal effort. No more pit stops at those unhealthy restaurants on your way home from work. No more unhealthy takeout or stacks of pizza boxes. No more excuses. This audiobook proves to you that healthy eating and weight loss do not have to require a lot of time or effort. It can be quick and painless with meal prepping! Not only will your bathroom scale thank you, but your wallet will, too! This audiobook teaches you everything you need to know to maximize your time in the kitchen so you only have to cook a few times per week to have delicious and healthy meals for the whole family ready at any moment that last you through the week. This audiobook is ideal for: People with a busy schedulePeople who want to lose weightPeople who want to improve their healthPeople who want to free up more time in their weekThis audiobook contains more than 100 recipes that are: Delicious, healthy, and easy to preparePrepable: meaning you can make them ahead to enjoy later or to make several meals out of themLow in calories, high in vitamins and nutrients, and designed to help you shed pounds and reduce your waistlineComplete with detailed nutrition facts, detailed instructions on preparing the food, and instructions on how to store the food and how to reheat it.Borrowing from some of the world´s healthiest diets, you will have no end of variety in recipes: Grab-and-go breakfast recipes like: pumpkin coconut breakfast barsHearty Mediterranean diet recipes like: pork tenderloin with Mediterranean quinoa saladHealthy make-ahead dinners like: maple salmon rice bowlsLow-carb creations like: pad Thai zoodle bowlsPackable work lunch 1. Language: English. Narrator: Allie James. Audio sample: http://samples.audible.de/bk/acx0/131757/bk_acx0_131757_sample.mp3. Digital audiobook in aax.
John Granger Cook traces the use of the penalty by the Romans until its probable abolition by Constantine. Rabbinic and legal sources are not neglected. The material contributes to the understanding of the crucifixion of Jesus and has implications for the theologies of the cross in the New Testament. Images and photographs are included in this volume. ´´[Cook] has offered the guild of classicists and New Testament scholars much more: an immensely detailed depiction of crucifixion in the ancient world replete with insightful commentary and illuminating images that will likely become the standard in the field for generations to come.´´Charles L. Quarles in Review of Biblical Literature , (04/2015) ´´This is a major and substantial work that will be a valuable resource for many years to come. Cook [...] provides a thorough and deeply documented study of the practice and meaning of crucifixion as a form of capital punishment in the ancient Mediterranean world.´´Donald Senior in The Bible Today 2014, p. 375-376 ´´This volume, with its encyclopedic scope, is the most thorough treatment of the subject yet produced. Cook has done a lifetime´s work here and he deserves our appreciation for assembling such a complex, thorough, and useful work.´´Jim West on http://zwingliusredivivus.wordpress.com/2014/10/03/crucifixion-in-the-mediterranean-world/