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The Elephant in the Gym: Your Body-Positive Gui...
9,95 € *
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Everywhere you look, the messages are there. Ten days to drop 20 pounds. Gluten is making you fat. Twelve minutes a day can get you a bikini-ready body by summer. It sounds exciting, but the real message you’re getting is this: Your body doesn’t measure up - in fact, you don’t either - so you better do something about it...and quick! What if the solution isn’t a new diet or another fitness program? In The Elephant in the Gym, award-winning personal trainer and health coach Gillian Goerzen gives you a healthy and kind way to approach your fitness and well-being. Grounded in science, self-compassion, and Goerzen’s personal journey through the "body hatred battleground", you’ll learn to ditch the diet, reclaim an empowered relationship with your body, and become healthier as a result.With The Elephant in the Gym, you’ll discover: No gym membership is required to be fit. Why traditional goal-setting is tripping you up. The one thing you need to set the foundation for success.What you can do to get started today.Practical strategies, tools, and tips to help you be fit and healthy - for life!  Deeply personal, backed by detailed studies and real-life stories, you’ll design a lifestyle fit for you and no one else (it’s not one size fits all - and it never should be). The Elephant in the Gym takes your eyes off of the scale and puts the power of creating a healthy life in your hands. 1. Language: English. Narrator: Gillian Goerzen. Audio sample: http://samples.audible.de/bk/acx0/135847/bk_acx0_135847_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.05.2020
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Beyond the Glamour Photograph
47,90 CHF *
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Book & DVD. In this book Jack Watson and Andy McFarland start where other glamour photo books usually end. In addition to the mechanics of the glamour photography business, this book includes a companion DVD with a behind-the-scenes look at a live studio glamour shoot with Watson and bikini beach shoot with McFarland. Detailed explanations of the glamour industry, from acquiring top models to getting your work in print, are provided in a logical, step-by-step manner. For the serious or aspiring glamour photographer, model, or anyone interested in getting their photographic works into or on magazines, posters, calendars, billboards, and more, Beyond the Glamour Photograph is a must-read that shows how two aspiring glamour photographers made the transition from amateur to professional. In this book, they reveal their early mistakes and lessons learned by providing photo examples and honest and candid insight into what it takes to succeed as a glamour photographer. Learn the secrets to getting published, finding and shooting top models, preparing photos that get accepted for submission, photographing the look that sells, finding photo clients, accessing wardrobe, acquiring top make-up artists and hair stylists, preventing legal issues before they happen, and much more, all on a small budget. Most importantly this is the definitive guide on how to make money fast in the exciting industry of glamour photography.

Anbieter: Orell Fuessli CH
Stand: 26.05.2020
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Beyond the Glamour Photograph
35,99 € *
ggf. zzgl. Versand

Book & DVD. In this book Jack Watson and Andy McFarland start where other glamour photo books usually end. In addition to the mechanics of the glamour photography business, this book includes a companion DVD with a behind-the-scenes look at a live studio glamour shoot with Watson and bikini beach shoot with McFarland. Detailed explanations of the glamour industry, from acquiring top models to getting your work in print, are provided in a logical, step-by-step manner. For the serious or aspiring glamour photographer, model, or anyone interested in getting their photographic works into or on magazines, posters, calendars, billboards, and more, Beyond the Glamour Photograph is a must-read that shows how two aspiring glamour photographers made the transition from amateur to professional. In this book, they reveal their early mistakes and lessons learned by providing photo examples and honest and candid insight into what it takes to succeed as a glamour photographer. Learn the secrets to getting published, finding and shooting top models, preparing photos that get accepted for submission, photographing the look that sells, finding photo clients, accessing wardrobe, acquiring top make-up artists and hair stylists, preventing legal issues before they happen, and much more, all on a small budget. Most importantly this is the definitive guide on how to make money fast in the exciting industry of glamour photography.

Anbieter: Thalia AT
Stand: 26.05.2020
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